Drawing upon experiences working in education, music and art, I believe that all individuals possess the ability to grow and change. I view therapy as an opportunity to collaboratively identify and resolve your life challenges.

Using a compassionate approach to therapy combined with your own skills and strengths, I can help you better understand your emotions, behaviors, and relationships so that you may make lasting positive changes and achieve your goals.

My therapeutic approach utilizes CBT, EFT, and mindfulness-based approaches. I value forming an empowering bond with you and believe that treatment should always be tailored to your unique needs.